I had my gorgeous baby boy 7 months ago. I have begun walking and swimming occasionally. I am wanting to start sit ups but I have been told that by doing sit ups it may damage my stomach? Does anyone have any experience or knowledge with this isue.
Thanks,
Tania. ↓
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Name: carla_m1 | Date: Feb 4th, 2008 8:36 PM
I have a trainer who has had four boys. I will ask her Thursday. ↑
Name: yumymumy | Date: Mar 1st, 2008 7:14 PM
i imagine waiting a month or 2, let your insides shift back to normal, youll probably notice your body will tell you when you can handle that kind of excersise, i remember my stomache being sore and swollen for a while and there was no way i could of done that straight away. and i had a normal birth. ↑
Name: yumymumy | Date: Mar 1st, 2008 7:15 PM
so sorry i didnt read ya baby is 7months ol, that should be totaly ok to do sit ups. i was doing them on the ab cruncher at that time. ↑
Name: CatsMommy | Date: Sep 27th, 2008 12:26 AM
With my first pregnancy, I started doing sit-ups at about 5 or 6 weeks post-partum. Got my tummy back in no-time. I'm 38 weeks along and plan on doing the same after this pregnancy as well. Good luck. ↑
Name: simon211 | Date: Oct 6th, 2008 3:44 PM
I'm a runner, cut back tremendously, only 4 weeks preg, when can I start running 5x a week again? ↑
