Trouble Sleeping During Pregnancy
2 Replies
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Hi, I am wondering if anyone is having trouble sleeping during their pregnancy and what their symptoms are? I am studying to be a maternity and child sleep consultant and this is one of our homework assignments to see how we can help expectant mothers to get a good nights sleep so that they are well rested for labour and all that follows! I really appreciate your reply's.
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I feel so uncomfortable at night, and I toss and turn a lot. Its difficult shifting from one side to the other. I also find that my baby kicks so much at night. Even thought its not easy, I love every second of it :)
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A well-structured health education for antenatal mother care course will help in your assignment. You can have it from Abudo's website.
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