Hey Lets Share Healthy Food Snack Ideas
19 Replies
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M, what are you eating then? Do you take anything for the heartburn? I'm so sorry to hear you are suffering.
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dried apricots and prunes, can't seem to get enough beets -I pour ranch dressing on them, veggies and dip, sugar free jell-o, cereal -Total has all those extra vitamins and you can get a dairy serving as well, I also like dry cereal like mini wheats with raisins or frosted mini wheats to munch on instead of chips.
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KLM, beets?????? ugggg ...the thought of them makes me queasy (lol). But I agree with you about the total. I eat a good bowl of them for breakfast usually and they are good w/crushed walnuts on top w/milk. Lots of good nutrients. I feel more energetic when I get my total. I like the cherry essence "dried plums". They are good and will help if you're having a little trouble w/going to the bathroom. They hit me like a ton of bricks within a few hours and they are really tasty.
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