High Proteion Low Carb Diet While Pregnant
1 Replies
 | G - July 25 |
|
|
|
|
|
Does anyone know how bad it would be to stick to a high protein/low carb diet while pregnant?
|
|
|
|
|
|
|
|
|
Well, you really shouldn't diet while pregnant. However, if you've been on a high protein/low carb lifestyle for a long time, then I don't see anything wrong with continuing. The idea being that by now you've incorporated the proper complex carbs into your food, including fruits, whole wheat breads, etc. I would definintely DEFINITELY not suggest you do any of the diet induction phases or fat flushes. You do not need to do that right now. Make sure you follow the recommended daily food intake, and you and the baby should be perfectly healthy. Besides, whole wheats are way better than bleached flour no matter what your situation....
|
