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When I was pregnant with my first son I went from 120 pounds to 210 pounds the day I delivered. He just turned 2 years old in July and I am still at 170 pounds. I just found out that I'm pregnant again and I m so scared of gaining a lot of weight! I find myself skipping meals and ignoring hunger pains and I don't want to hurt my baby. Please help! If you have any advice on how to gain as little weight as possible I would love to hear it. (I had gestational diabetes and toxemia with my first pregnancy)
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I went from 120 to 183. If I was to become pregnant again. I would change my eating habits, and walk more, and take a yoga cla__s to keep fit. I ate because I was bored.
I had to rest the first few months because I was bleeding, at my 5 & 6 month. I walked a bit, but by my 7th I was already big, and uncomfortable. Cut out sweets and be light on the carbs. Eat good, no junk food.
My child is 5 months old, and I am down to 146. It's hard losing the weight after, as you already know.
Eat right, and walk as much as you can, even if it's only 15-30 minutes a day. Good luck, and congrats!
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starving youself wont help you, its the worse thing you can do. and its proven that when you starv yourself your body feeds on your storded fat..wich makes you gain even more weight....go with what robin says...eat healthy...NO junk food at all.
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excersize and stay away from mc donalds
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