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I was asking myself that question too. I read that equal is ok to use once in awhile. Not all the time. So I try to drink tea and other things without it. and then when I cant take it anymore I will have 1 or 2 cups with it. I also read that sweet n low which contains saccarin is bad for you. hope this helps
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 | kr - September 22 |
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I was told to avoid equal. I heard that splenda was ok.
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