My Postpartum Body

1 Replies
Betty - April 4

I had a baby 7 weeks ago, she was small and I didnt gain alot of weight,but I still can't wear my jeans. I'm excersing and watching my diet, and nothing is working. Any suggestions will be helpful.

 

Maureen - April 4

Hi Betty, 7 weeks is not a long time to loose the "pregnancy weight" and fit into your pants again. My cousin who b___st fed her baby, took about 9 month to take it all off again. My advice to you is don't be too hard on yourself. When it's ready to come off, it will. And remember, it didn't take 7 weeks to come on, so it won't take 7 weeks to come off. There are lots of REALLY good programs to follow as well, like Weight Watchers. I used to go there when I was a fat child, and they really helped me to eat properly. Then, when I did learn to eat properly, I didn't need them anymore. These kind of programs dosn't have to be a crutch, but just something to help you get started and keep on the correct track. Good luck and let us know how you are doing.

 

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