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Is it possible to have too much folic acid? I am taking a prenatel vitamin and an additional folic acid pill and we are trying to get pregnant. I know a lot of folic acid is good but is it possible to have too much? I have had 2 mcs this year so I want things to go well this time around.
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 | H - December 1 |
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I don't know for sure, but I recall reading somewhere that you don't want to exceed a certain amount per day. I would take your prenatal vitamins and focus on getting the rest from a healthy diet. Usually the prenatal vitamins have more than enough folic acid in them.
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My Dr. said 2 mg a day is ok
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