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i was wondering if its ok to eat raw steak
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 | Ang - December 7 |
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No - all meat that you eat should be well done. You should also avoid cold-cuts due to risks of the bacteria listeria, raw eggs (salmonella) and unpasteurized milk and cheese. Oh, as well as hot dogs and certain sausages due to the nitrates/nitrites.
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Probably not a great idea. My Mother in Law told me that she craved raw meat all through her pregnancy, and one even ate raw, frozen hamburger. EW. You should go out for a burger, eat a cooked steak, or maybe a big spinach salad would help. You're probably craving iron.
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 | Dee - December 9 |
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If you need iron a much better way to get it is in blackstrap mola__sas. Just take a tablespoon a day. It is also a good source of calcium.
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