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this is my frist pregnancy so im not sure what is rigth and what is wrong how much exercise should i get a day.and what is the
right foods
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When you go to the Dr, they should give you a book called From here to Maternity. It tells you everything. Good luck!!!
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Not all doctors give out literature so here are some sites you can check out:http://www.babyfit.com/myspark/b_landing_sp.asp
http://www.womenshealthchannel.com/nutrition/index.shtml
http://lifematters.com/medicalinfo.html
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