Best Ways To Help Start Dialation
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I have been having all the symptoms of pre labor, cramping, diarrhea, pressure in my pelvis, some nausea and my baby has dropped and my doctor said hes surprised im not dialated yet. Ive been eating spicy foods, walking, occasionally having s_x, Any suggestions?
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Evening Primrose Oil.
I did research on it and women for generations would start taking it as soon as the found out they were pregnant. theres alot of benitfits to taking it. But as far as pregnancy goes it doesnt do anything that your body doesnt naturally do to prepare for labor already. It contains prostaglandins which is a normal hormone that your body produces to rippen the cervix for dialtion..do your homework if you like but so far its helped me. I started taking at 35 weeks where i was 0 cm and 30% effaced. then at 36 weeks iam 2 1/2 cm and 5o%. But i walk about 3 hours a day, and stay active around the house. soo who knows. but i take 4 orrally through the day and insert 2 near my cervix at bed time..Im experiencing cramping, back pain, pelvis pressure, increase discharge.
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