Are There Exercises I Can Do To Prevent My Breasts From Becoming Horrible
2 Replies
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I know this will seem shallow, but I am worried about how my br___ts will look after I have my baby. I’ve seen a lot of friends br___ts go from beautiful to pretty awful. Saggy, hollowed out, deflated. Are there exercises I can do to prevent my br___ts from becoming horrible?
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Exercises to boost and strengthen the pectoral (chest) muscles will help, but mainly, wear a good support bra whenever possible, even at night if you can stand it. As your b___bs get bigger and fill with fluid, there’s a lot more pressure on the ligaments that keep them perky. Even if it kills you, wear a bra. I like sports bras better than pretty ones during pregnancy…pretty ones feel like a torture chamber!
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i am 31 year old and my husband is 26.we married seven months ago i am still trying to become pregnant but still not .can i become pregnant?
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