Nursing And Dieting What Is Safe
5 Replies
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is it ok to take diet drinks(such as slim-fast) while br___tfeeding...i am asking this for a friend who had a son on feb. 2nd...she is about to begin dieting to lose some "baby fat" does anyone have any safe ideas for the new momma???
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to stay healthy and keep up milk production she'll need 2200 calories a day. there is nothing wrong with eating healthy and exercising. thats the way to do it. but serious dieting is a gray area. she should really talk to her dr.
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thank you Maleficent!! i will pa__s that knews on to her..
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2200 seems like alot...isnt 1200 the daily norm???just wondering???
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2000 is the norm look on the back of any food product it will tell you that the daily recommendation of calories is 2000.
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