Excersize After A C Section
2 Replies
 | ry - April 24 |
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Hi, just wondering how long you all waited to start excersizing after your c sections? I am not ready for heavy aerobics or weightlifting but maybe walking on the treadmill and light weights?
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My Doc told me no excersizing until you get the ok at your 6 weeks post check up. Then to start off slow and listen to your body and not to over do it.
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I agree with that completely. You can really over do it if you aren't careful. Congrats on the baby.
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