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How soon you can start workout after c-section because it been two months that i gave birth to my son.Is it safe to start work out.
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Six weeks, start off with cardio the first week and see how you feel
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I want to know to its 4 months since mine i still feel uncomfortable and seem to be putting on weight but i am worried to go back to exercising
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I just asked my doctor this week. She insisted I not work out, even bicycle, for atleast 6 weeks. She told me to remember my insides are only being held together by string and it takes 30 days for it to disintegrate.
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