Are Prenatal Vitamins Necessary
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I am 5 weeks pregnant and haven't been taking prenatal vitamins. My mother told me that I should take them because she didn't during one of her pregnancies and ended up losing all of her teeth! I'm really afraid something like this will happen. When should one start taking prenatal vitamins if it is really necessary for good health.
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 | c - February 7 |
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angel, I would STRONGLY suggest taking them. The baby will take so much of the nutrients you take in and not leave much left for you. Even if you do eat a well balanced healthy diet it's better to be on the safe side. I take prenatals and I still ended up iron defficient (anemia). There are a lot of vitamins out there that help with morning sickness and digestion. Super Nutrition makes a great prenatal... I've taken a few different vitamins and these have been my favorite. I can actually feel the difference. Good Luck - take you vitamins girl!
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