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all the time i cook i feel like eating and when i sit to eat i just feeling like vomiting and i feel i am done,this way i feel i am not providing a healthy diet for my baby ,i am really worried ,i am about 10 weeks pregant
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If you are taking your prenatal vitamins you should be ok, being sick and even losing some weight in the first trimester is considered normal.. just make sure to eat really healthy when you can eat.
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