Eating Healthy W Allergies
4 Replies
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I am allergic to fruits and vegetables, any idea how to keep a balanced, healthy diet with these restrictions while eating for two?
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I'm sure if you've survived this long on your own that you can continue doing whatever it is your doing to make up for the loss in fruits/veggies. I would call your doctor if you're truly worried, though, as I'm not familiar with such allergies!
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Do you like fruit juices?
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I'd say vitamins are a must if you're missing out on the nutrients we normally get from leafy green veggies.
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Are you allergic to all fruits and veggies? I cant have certain things like apples plums peaches cherries and pears. I love em all and it sucks caz I am not a healthy eater. I am five weeks and I know i need to eat better but its so hard now especally with no appet_te
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