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Can I eat 2 hard boiled eggs 4/5 times a week for breakfast? My husband thinks it's too many eggs in one week.
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i just read on a bradley website that you should eat 2 eggs every day of the week (hardboiled or cooked into other things)
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Egg are a great source of choline - important for eye and brain development. Feel free to eat away!
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 | LJ - October 16 |
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Eat as many eggs as you want! They're an excellent source of protein and also contain lots of good vitamins in the yolk. Hard boiled is a good way to eat them too because no extra fat is added.
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