Weight Loss-pg110971177518
1 Replies
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Ok, so if you were very unhealthy and overweight before pregnancy and want to be healthy for your baby, so you start to eat right and 300 over your daily allowance. So, if you do this and its still less calories than your excessive MacDonalds splurges, plus exercise... Your going to lose weight. Is this ok for the baby? Not a diet, just starting to exercise and eating better. thanks
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You may find that you tone up. But may not see a great change in your weight as maternal tissue,blood and baby weigh more than you think..
Starting a healthy lifestyle plan is wonderfull, exersising and eating good foods is great for your baby and will prevent you from putting on more weight than you need to during pregnancy and will help you lose any weight gained. fast afterwards
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