Constipation-pg116898304622
6 Replies
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What can I do to curb the constipation that I am experiencing?
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Try drinking more water. I get the same way, when I don't drink enough. I think it is from the iron in the vitamens.
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| San - January 16 |
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Lots of water, lots of fibre, suppositories and warm baths help.
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Thank you both for your advice!!!
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| nic - January 20 |
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Exercise, lots of water, prunes and other fibre-filled foods. Pears and pineapple usually work for me.
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I figured out what finally helped me. I drank lots of cranberry apple juice and I think it helped.
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Drink lots of water everyday, and drink prune juice at night and in the morning. it helps keep you regular and for me (who has a problem when i am not preggers) it works great!!!
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