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there is another thread on this topic which is very long so thought of starting a new one. I m in my first and this is my 16 the week , since last 2 weeks,i m experiencing the right sede rib pain and alo in the right side of back, it sso unbearable, in the night i cant sleep ,always changing position ,it feels good laying on back but b/c its 4th month i can't be on back for a long time,i m so sleepless at the night, and cant sit for ong and study or read, most of the people experince this pain sometime 24th week or so , i started so early, and i m worrid so many months to go,,,,,,,, please help, Dr appt is next month, but thinking of calling Dr, anybody feeling pain so early/.?
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Let's put it this way...I'm 34 weeks, first pregnancy too...I have been experiencing both back and rib pain sine my 10th. week of pregnancy and it's lasted until now! It's horrible and I hate it! I was doing the same thing like you staying up all night with the pain. The things I found relieving were sleeping with a pillow under my back, you can sleep on your back I have no idea who told you not too. If you sleep on your side, try placing a pillow underneath your abdomen and behind you. Also sleeping with a pillow under your knees can help the straining on your back and also can stop leg cramps! Take Tylenol at night, take the smallest dose. When your sitting anywhere carry a small rolled up towel and place it behind you. A support belt can also help, if your showing...or really big. Taking a warm bath or shower just before going to bed. Getting a ma__sage by my BF before bed. Stretching, doing some yoga. Also keep in mind your in your 1st. trimester so your body is adjusting for the baby. So your baby might be in those ribs of yours. Trust me when you get bigger it's no fun your baby will be pressing on your back, spine, ribs, whatever is in the way! Good Luck! If you can't bare with the pain you should go to the doctors or leave a message for the doc!
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thanks Jessicca, its rally helpful, i m already sitting with a rolled towel behind me and its better now , i will pillow in thw night, thanks buddy
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