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is it ok to swim in salt water during 1st trimestser of pregnancy.
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salt water? im not 100% on that but normal swimming conditions is 30 min. at a time.
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Is swimming GOOD FOR PREGNANT WOMEN ?Up to which month a pregnant women can go for swimming?
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Yes. Swimming is good to do. Just make sure that the part of the ocean you're swimming in is clean. If you swim in a pool, you don't want it to be overloaded with chemicals. You should be able to swim for the whole pregnancy. Ask your doctor what's right for you.
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