|
|
|
|
I gained about 50lbs with my first baby. It took me 5-6months to lose it. I don't want to do that again! My doctor's nurse told me that I should only gain 2lbs per visit (monthly). I am 27 weeks and I have gained 10lbs in the last month. Anyone know if I should worry about this?
|
|
|
|
|
|
|
that happened to me... I gained 10 lbs in one month so I started walking and if I had a sandwich I would either choose cheese or mayo but not both... try to stay away sugar too. I did this and for the last 3 months I have only 1 pound per month. So it did help...I still eat a lot but the walking helps me maintain and not gain so much weight.
|