Getting Back In Shape-pg118392989515
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I had my baby 6.5 months ago, and was on bed rest for 3.5 months before he was born. Although I expected it to take a while to get back into shape, I am a bit frustrated. I felt like I was making good progress for the first 4 or 5 months, but now I just feel like any moderate amount of exercise is totally draining and I'm not getting more fit. Maybe it's the heat, and maybe it's the fact that I've been back at work a while and am just getting tired from doing so much, but I feel as if I'll never get back into shape. How long did it take others to get back in shape after a difficult pregnancy-especially those who were physically fit previously, and were on bed rest. Thanks
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