Can You Exercize When Trying To Get Pregnant
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Is it ok to exercize when trying to get pregnant? is it ok around ovulation time to exercize? I walk about 6 to 8 miles a week I dont run but walk is this ok?
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I have been walking 3 miles about 3 to 4 times a week. I am 5 weeks pregnant. My theory is it reduces stress and increases your circulation providing better blood flow to your reproductive organs. My Dr said to limit myself now to 30 minutes of walking a day ,and they are very conservative. Good Luck and have fun!
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