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Hi, maybe someone can help me, first of all I am 18 weeks and last weekend I attended a Jewish wedding. I don't know what possessed me, but I decided to join in the traditional Jewish wedding dance. It only lasted 10 minutes, it involves a lot of hopping around but not jumping, I think I may have been jaring my uterus. Did anyone ever experience this? I am so worried I hurt my baby. Please someone calm me down.
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