Prenatal Yoga-pg119433123418
1 Replies
|
|
|
|
|
|
Can anyone recommend a good prenatal yoga video, from beginner to intermediate? I'm currently 3 months...thanks!
|
|
|
|
|
|
|
|
|
I use Yoga Mama by Crunch Fitness. It has a great relaxation piece at the end too. I have been using it for 21/2 months and I am 4 1/2 months now.
|
