 | MC - May 19 |
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I was working out yesterday and didn't notice my heart rate go up ( I was really into the workout)! I felt fine and felt that I could carry a converstation. It wasn't more than 10 min. Will the baby be okay? I am 12 weeks. Thanks!
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my dr. says that as long as you can carry a conversation, you're doing OK. She said that keeping heart rate below 140 is kind of an antiquated view... I'm sure you and your baby are just fine.
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| MC - May 20 |
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Thanks, Sara! First time mom...I get a little nervous over things! :)
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