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can I bend down to pick up something on the floor
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I'm 32 weeks along -- and as far as I know, it's quite safe to bend over and pick something up. COMFORT, now there's another story. Bending down is now my least favorite activity because it's just so uncomfortable. It also agrivates heartburn for me.
Anyway, I think it's perfectly safe to bend down and pick something up. Just be careful to keep your balance. Hey, and if you can get someone else to help you out, by all means, do that!
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It also depends on how heavy the item is. Watch your back and knees and don't strain any one muscle, try to distribute the weight evenly.
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