Excercise When Trying 2 Concieve Kindly Help
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i have been excercising regularly for past ne year..i run o treadmill at around 7+ speed..now we are trying 2 concieve..is there an problem if i continue 2 excercise while trying 2 concieve???can anyone suggest good pregnancy excercises which i can do..?????can anyon e refer any site 2 me..???plllssss....or can anyone pllss suggest any excercises and speed limit in the tread mill whil tryint 2 concieve???
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Don't stop running, you'll be fine!! Make sure you eat enough calories. Stay at 7, it will not affect your conception...when u do conceive your body will tell you when to slow down.
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