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Is treadmill a good exercise for a pregnant?
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Walking is always a great answer! Just dont over due it. For instance, dont walk like 5 miles on it at a VERY brisk pace and then expect to be fine the next day like I did when I was pregnant with my daughter! I could barely walk to next day. I was 8 months when I did that.
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I can't wait to find out! I'm 5w2d and ordered a treadmill last week. Hopefully it will be here before the holiday! Let me know how you do with it!
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Walking is highly recomended. Read any pregnancy book. I think you made a great chioce.Best of Luck
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