 | suz - August 21 |
|
|
|
|
|
how long after a cesear is it safe to start exercising? have been told not to start running yet and to do sit ups starting with about 5,had baby jan 20th,first sess back on weights couple a days ago,but how long should i keep it low impact,ie walking rather than running etc,i cant find any info on this!! please help
|
|
|
|
|
|
|
|
|
i enjoy running on a daily basis now. Iv already had three miscarages. what if i find out im pegnant whilst iv been running? is it safe to go runniong while im pregnant?
|
