 | A - March 30 |
|
|
|
|
|
I am a little overweight and 5 weeks preg. I have just started using an eliptical machine for 15 mintues a day, twice a day. Is this too much since I have not exercised in like 5 years?
|
|
 | L - March 31 |
|
|
|
|
|
|
Probably, depends on what intensity you have it set on. I'd do about 20 minutes/day once a day & work your way up...
|
| A - March 31 |
|
|
|
|
|
|
I have started my exercise routine and in the past week I have gained 3 lbs! Is this from gaining muscle, or is this baby?
|
