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This is my 3rd pregnancy and i have already gained 15lbs and i am 22 weeks pregnant.I was already overweight to begin with and i am afraid of gaining to much.I have cut back on food that i eat and cut pop out completley.What else could i do that would be safe while pregnant
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melissa
well you could have a little exercise every now and then.. preferably brisk walking or doin light household chores.. and be more careful about what you're eating since you said that you already is overweight..id like to share with you something that could improve yourself during and right after giving birth.ways on how to prevent excess pounds,what can you do to have an easy deliviry plus exercise that you can do to help you lose weight and eventually can keep your body toned, you can see it all right here http://www.vlage.com/recommends/pregnancywithoutpounds.html
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hanylet- san juan
http://www.vlage.com/recommen-ds/pregnancywithoutpounds.html Look and Feel Great After Your Pregnancy
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hi melissa, dont worry too much about your weight as long as your healthy and the baby. I recently found this article that will help you alot during your pregnancy. Check this website http://www.industryniche.com/recommends/pregnancywithoutpounds.html
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i have gain to much weight i m really upset idont know what i do
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Just try to remember everything in moderation, too much of anything isn't a good thing. Cut sugar down and you will see a huge difference. Just eat enough, don't starve yourself....your baby needs all the nutrients he/she can get!
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