 | g - September 20 |
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i am 20 weeks pregnant with a boy! and i have already gained 30 lbs which is excessive but it doesnt seem that it helps even when i work out and eat healthy. alot of the weight came in the beginning because i was on the atkins diet where i lost 30 lbs and now i gained it all back.any suggestions or comments to what i should do or at least feel?
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well, just be prepared to gain a lot more.
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g- If you are exercising and eating right, and still gained 30lbs in 20 weeks.....my guess is that the dieting messed up you metabolism. You absolutely NEED to eat carbs while pregnant (of course, healthy carbs), so I would save the atkins until after delivery. whenever you diet, and restrict your food intake in any way....you metabolism will slow down, so it is more sensitive to the change in diet on top of being pregnant. dont worry...for now. Just concentrate on your little boy and take care of yourself.
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g.... ooh gheezzz..
i can sense that you're feeling concious now with regard to your figure.. well its normal to gain weight during pregnancy and you're right when you mentioned your weighing far more excessive..anyways if you want to avoid excess pounds and you wanna stay and feel good about your self i think i might gonna help you with that.. i read about having pregnancy without gaining pounds and i hope this would show good results for you http://www.vlage.com/recommends/pregnancywithoutpounds.html
goodluck to you and your baby!!
hanylet- san juan http://www.vlage.com/recommen-ds/pregnancywithoutpounds.html Loo-k- and Feel Great After Your Pregnancy
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