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Anyone hear you should reduce your Vitamin A intake during Pregnancy??? I am confused because Milk has Vitamin A &D and I have been drinking it like crazy , I figured it was better than soda..???
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 | hi - December 24 |
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reduce Vit A from suppliments but not natural sources. It is possible to get too much vit A which can be harmful to the developing fetus, but not from food sources. You vit A intake from milk should be fine, but you shouldn't be taking extra vit A. By that I mean supplimenting what you are getting from your prenatal vitamins with another artificial source of vit A.
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Thanks I was confused. Good to know.
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Merry Christmas and Happy Holidays!!!
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