A Good Pregnancy Workout Quot Know Of Any
4 Replies
|
|
|
|
|
|
Is there a good pregnancy video that I can use to workout? I was doing palaties till now" Now its getting tuff to do as my belly grows.
|
|
|
|
|
|
|
|
|
Yoga and/or water aerobics.
|
 | E - October 13 |
|
|
|
|
|
|
Heeheehee. Mine involves getting out of bed each day and taking a shower. I have never felt so lazy in my life:)
|
|
|
|
|
|
|
|
i had just joined a gym before i found out i was preg they offer a wide range of options and i just modify things on what i feel comfortable doing
|
|
|
|
|
|
|
|
Super Shape-Up Aerobic Interval Training with Cheryl Tiegs (it's old but it's great for pregnancy)
Denise Austin's Pregnancy Workout
I alternate these two everyday and I love them!
|
