BACK ACHES

2 Replies
gina94124 - May 12

what do you girls do when ur back hurts?? mines seems to hurt when im laying down. its gets tiring laying on ur side my arm falls asleep lol. & laying on my back isnt good....any remedys to ease the pain or at least have a painless night of sleep??? HEELLLP!!! =)

 

HeatherIsHopeful - May 12

oh my gosh hon I feel your pain... I have been having ridiculous back pains and its not getting much better lol. Im 35 weeks 3 days and all I can do it make sure I have plenty of pillows on hand when Im laying down or sitting and try to stand up straight and such... good posture helps, even thought its so much easier to slouch it will contribute to back pains. I hope it gets better for you lol. my mom got me a one hour prenatal ma__sage for mothers day and it was amazing.. I highly recommend that :) and if it gets really bad it is safe (with your doctors okay) to take some Tylenol to help ease the pain a little bit. good luck!

 

HeatherIsHopeful - May 13

oh and good luck with the sleeping thing lol... I have a system for sleeping that includes 4 pillows and I arrange them all around me till im comfortable enough to sleep. I wish I could tell you it will get better but in my experience it hasn't... I hope you have better luck then me though lol.

 

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