|
|
|
|
|
|
I'm at 20 weeks, and I was just wondering if anyone else is having a fast heartbeat. Sometimes my heart beats so fast I feel like its gonna pop outta my chest! Kinda scary!
|
|
|
|
|
|
|
|
|
yes i thought i was the only one its scary
because you dont know why this is happening. when do you feel this why
|
|
|
|
|
|
|
|
I get it too sometimes and it quiet scary. when i put my finger on some parts of my body I can see it move to the my heart beating. You just have to take a few deep breaths to come your self down. Don't let is scare you too much becuase then you might think you are having a panic attack or something. In my yoga cla__s they taught us to breath out with sound ooouummm. Just a deep breath and breath out OOOOOOOOOOUUUUUUMMMM...at least 2 or 3 times...really helps; especially with anixiety attacks.
|
|
|
|
|
|
|
|
am exactly the same. one of my books said it is like you are constantly on a tread mill, even when resting. our bodies are working overtime, hence appet_te and need for sleep too. beginning to realise that pretty much anything goes when you are pregnant!
|
