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I am 26 weeks, how many calories should I consume each day.
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| PP - April 26 |
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It depends on you original weight and your activity level. But as a general rule you should only increase your calorie count by 300 per day while pregnant.
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| c - May 4 |
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I've read 2,400 calories a day and that includes the extra 300 for the baby.
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thanks for your response, I have been having 2000 calories a day and burning around 400 calories a day exercising.I might need to increase my calorie intake.
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