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I cant take the prenatal vitamins at all, they all make me throw up what ever is in my stomach no matter if I just ate or if I havent eaten. But my doctors tell me that its an important part of my babys development. But I cant just keep wasting money if Im going to keep throwing them up.. What should I do?
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I couldnt take prenatals either because they made me sooo sick and i have 2 very healthy daughters. My OB prescribed me folic acid which I did force myself to take folic acid the first 3 months. That is the most important.
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I forced myself to take them for the first few months then stopped, because to be with how sick they made me it was more unhealthy then anything...My babies came out completely normal and healthy
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Try to take any other vitamins you can... anything you can keep down. If you just can't seem to not throw everything up you need to start looking into putting yourself on a diet. Talk to your doctor about it if it ends up being your only option. In the mean time, read the types of vitamins that are in your prenatals, and look through your fridge to try to find things rich in those vitamins. That's the best advice I can give if you are dead set in making sure your child is healthy.
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