Food To Avoid During Pregnancy For Safe Pregnancy
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Folic acid must be included into the pregnancy diet. Why folic acid usage is emphasized in the early pregnancy? The reason is that folic acid pregnancy helps in prevention of the neural tube defects which are associated with the brain and the spinal cord. What is the folic acid during pregnancy dosage to consume during pregnancy? It is being recommended to utilize 600 micrograms of folic acid. It must be taken from the conception until delivery.
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