Feeling Anxious About Breastfeeding Pressure
17 Replies
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- evening primrose tablets? i could pick that up at a health store, right? what do they do? thanks!
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Evning Primrose oil contains EFA's (Essential Fatty Acids) it can help to regulate mood because it contains Tryptophan, a chemical compound found in evening primrose seed, may help to alleviate depression, perhaps as well as--and surely as safely as--the synthetic alternatives, including Prozac. Tryptophan is a precursor of brain serotonin, known for its mood-boosting effects. It is a very common remedy in Europe.
Breastfeeding will help to relieve stress. When you nurse your body releases Prolactin which is a hormone that helps you to relax.
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