 | ASH - November 4 |
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Can i do Diet during the pregnency?
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 | E - November 4 |
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Reducing caloric intake is usually not a good idea unless you are eating above what is recommended for a pregnant woman. If you plan to replace unhealthy foods with healthy alternatives, that is a great idea and a great way to diet.
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| E - November 4 |
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Although you may not lose weight while pregnant, you may be able to prevent yourself from gaining excessive weight. Replacing ice cream with frozen yogurt is a great idea during pregnancy. Trade cookies for healthy oat bran graham crackers or something similar...
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