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I am 5 weeks pregnant and have been taking a prenatal supplement for the last two months. I recently noted that on the supplement facts table, rather than 'Folic Acid' being list, it listed 'Folate (as folic acid) 800 mcg (100% daily value)'. Does this mean that I am getting my folic acid just in a different form? Should I get a 'folic acid' supplement in addition to the one I'm taking now?
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Dear Lynn,
No, you don't need an extra supplement. Taking an 800mcg of folate supplies enough folic acid for your pregnancy needs.
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