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I eat healthy foods...but i also cant stop eating sweets and junnk food. Is it ok to snack on junk food and have a caffeine free soda? I am in my first trimester.
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junk food is not great, but ok IF you have a healthy diet. if you only eat junk that's not good. a soda once in a while is fine too, just make sure you also get enough water and juices, not only soda. everything in moderation. i'd also recommend to start taking prenatal vitamins and maybe a calcium supplement.
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I started taking prenatal vitamins before I got pregnant. We were ttc. Today was the first day that i wasnt craving sweets. I eat heathly, I even try to eat a fruit before eating junk, but I end up eating it anyways.....:)
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