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I'm 39/4 along in my pregnancy (almost done!) and I recently had a vicious craving for liver. I ate about 5 oz. of the damn stuff (not that much let me tell you..) before I found out that only 3 oz. can contain as much as 30 000 iu!! Holy geez, isn't that considered poisonous? Provided I had 50 000 iu of this stuff, did I just do irreparable damage to my unborn child? Or does retinol toxicity kick in only after a period of sustained ingestion of this amount of vitamin a?
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