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Is it possible to consume too much Vitamin C in your first trimester? I love oranges and I also take Vitamin C on a daily basis. I have never heard that this is bad but I thought I'd check.
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no, vitamin c is essential for your immune system. there's not really such a thing as too much vitamin c, because the excess is just excreted with urine. and vitamin c is also essential for optimal iron absorption. so go ahead and eat! all the best!
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I agree with Kashi.
great advice
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