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i eat alot of fruit, veg and nuts all day. im 25 weeks preg. but i think im exceeding 2300 calories. i just cant stop muching all day. im practically on a fruit and veg only diet. with just milk in the morning cereals. is this ok?
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I have GD so I have been meeting with a dietician to help control my sugar. But, not only is the diet to control sugar it is also to make sure I am getting everything I need during pregnancy. Here is my diet.......breakfast-2 starches and one meat (cheese, eggs or peanut b___ter fall into the meat category), lunch.....2 starches, meat, vegetables, one fruit, dinner......2 starches, meat, vegetables, 1 fruit. For snacks 1 starch, meat and fruit. Also, milk counts as a starch. Hope this helps.
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